MEET THE COACH
COACH KATRINA HOLT
“I owe so much of who I am now to the coaches and trainers I had growing up. I know how much you can gain in working with a coach or a professional - as both an athlete and as a person. It helped make me who I am today!"
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NASM Certified Personal Trainer
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NASM Performance Specialist
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BS in Kinesiology from SDSU
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Multi-Year National Figure Competitor
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Life-Long Athlete
GENUINELY PASSIONATE ABOUT YOUR GOALS
A devoted trainer, Katrina is extremely personable and creates each workout to fit the client’s specific needs. No matter the level of fitness or expertise, Katrina will help you not only meet, but crush your fitness goals. Her prerogative is to have you understand your body, how it moves and how to train for optimum sustainability.
Strength training, conditioning, and mobility are her specialty. Whether you are training for a race or competition, working to get stronger, desire a prenatal workout plan, or to simply get in better shape. Katrina will help you get there and have fun while you do it.
YEARS OF EXPERIENCE YOU CAN TRUST
Katrina is a San Diego native whose love of fitness came at a very young age. Whether she was competing in gymnastics or doing a triathlon, it was clear she had a passion for fitness, and helping others. Her excitement for the field led her to work as a gymnastics coach and gym manager for several years in addition to working towards her various fitness credentials.
Katrina has also dealt with many injuries that she had to overcome to keep training to meet her own fitness goals. She understands how both the body and mind need to work together in healing and uses this knowledge with her clients.